Of all the bands that I have tired these provided the best resistant of any bands currently on the market. You can do a variety of 17 different exercises with these bands.
Here is a list of the exercises you can do:
1) Lateral Isometric Holds
2) Bicep curls
3) Tricep pull downs
4) Lat pull down
5) Lawn mowers
6) Bent over rows
7) Lat raises
8) Up and down Isometric hold
9) Chops
10) Lower body isometric hold
11) Squats
12) Side walking lunges
13) Bridges
14) Side leg raises
15) Lying leg raises
16) Full body 2-band squats
17) 2-band crunches
You can workout all the major muscles groups in one workout with these bands. These are perfect for the stay at home mom or anyone that just does not want to or have time to go the gym. Amazon has sold over 10,500 of these bands with a 4 star rating from customers who have purchased this product. You can check out this product by clicking on the link here https://amzn.to/2NexREb
Below is a video of someone using the Fit Simple Exercise bands for a full body workout:
No comments:
Post a Comment